We're running exactly the same circular route every day at the moment, sometimes one way and sometimes the other. Why then does my Garmin Forerunner 101 vary in the distance it says we're covering by about 5%?
It's not that important, but when you're trying to encourage someone who is trying to get into running and you know they have run a bit faster today but your GPS device says it's slower, it's not that helpful.
On the running in old trainers without insoles front, my plantar fasciitis is definitely getting better. I have to concentrate to identify any remaining soreness. I tell you it's working!
Today's quote from "Born To Run" is "a Natural Born Runner - someone who ran for sheer joy, like an artist in the grip of inspiration".
Now that's something to aspire to.
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