I've just realised that this morning's run completed my 4th month of running every day for at least one mile.
This morning I ran my mile and a bit with Nicky and then continued on to Sainsbury's Local to buy milk and bread for breakfast. I quite like it when I can mix my run with a practical purpose.
I need to solve a problem with my backpack though. When it's got 3 pints of milk in and a couple of loaves of ciabatta, it bounces from side to side, which interferes with my natural arm swimming.
Nicky did really well this morning as she had already run 3 miles last night with Sarah's Runners.
Today I have emerged from my flat few days, which is great. The world once again is my lobster, as they say.
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