I felt a strong desire to go out for a run yesterday evening just before it got dark, so I squeezed in a couple of miles. Nicky and I then did a couple more this morning.
I upgraded my Running Log Free for iPhone to the full Running Log version, which allows me to enter 2 different runs at different times on the same day. It cost me a huge 59p to buy the full version. These iPhone apps are fantastic and cheaper than a cup of coffee.
My initial energy this morning has now waned and there is not a lot left in the tank. Sometimes it's OK to just accept it and go with the flow, you then get the opportunity to enjoy it.
Acceptance is the first and most important step to happiness.
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