The night sky

The first day of Spring, according to some. It certainly feels like Spring right now, although it didn't at 6.30 this morning.

My legs are surprisingly sore this morning after a seven and a half mile run yesterday. After all my half marathon training, I didn't expect to feel it in my legs this morning.

On yesterday morning's long(ish) run I was thinking that I am surrounded by possibilities in my life all the time, whether that's from ideas that pop up whilst running, from possible interactions with others, from hearing something, reading something, seeing something or feeling something.

I miss most of these possibilities either from being too busy thinking, worrying or agonising over something else that's wirring around in my head or because my mind is not tuned to receive possibilities.

Sometimes when I'm hoping for something positive to happen I already have a preconception of exactly what I want it to look like, and I don't notice when it presents itself in a different guise so it passes me by.

The best place to be to notice possibilities is in a place that's called openness and curiosity.

It's a bit like letting the clouds clear on a dark night to notice the amazing stars that litter the night sky. They're always there, it's just that most of the time I can't see them.