Today's 3 questions

My 460th day of running a mile and the day after my 56th birthday.

All is good. I've just run my mile in the dark with my head torch again because I'm heading up to London quite early for the day.

My 3 key questions for myself today are:

• what could be perfect about this right now?
• who is it that I want to be?
• what do I choose now?