I really enjoyed pacing the 2 hour 20 minutes runners in today's Tunbridge Wells Half Marathon. My knee held up really well and the weather was perfect.
My legs are a little stiff as I'm about to head for the train to take me up to Brough for the three workshops I have to deliver tomorrow.
It's just a shame that I'll miss the Harriers festivities with free champagne for Half Marathon helpers at a local hostelry this evening.
It's amazing what a difference I find that it makes running just a little bit slower and being there to help others achieve their goal, rather than me pushing for my running goal.
I actually find it far more satisfying. I think I helped quite a few runners achieve their goal. Surely that has to be better than just me!
No comments:
Post a Comment