Thinking about my run this morning, not only was it my normal kickstart to the day but I found myself reviewing an approach I'm currently taking in my business that isn't working right now.
My thoughts then changed to what I can do to improve my current approach so that it works, and I came up with a good idea, which was extremely simple.
It actually draws from the success of my mile each day habit, and once again uses the technique of habit stacking.
Whether its's running, meditating, going for a walk or mindful cleaning or clearing up, it pays to spend some time early in the day to allow the creative part of your mind to help you gain some clarity.
No comments:
Post a Comment