Watch your thoughts

I was running a workshop yesterday with some young men in their late teens and early twenties.

The main them of the workshop was that what the mind believes, it can achieve.

One of the younger participants asked me to write out the following quote for him to take away:

"Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny."

I remember a little over five years ago I thought, "I'm going to see if I can run a mile each day."

As I said, watch what you think, you never know where you might end up.... 

:))