Saturday 21 February 2015

Rolling rolling rolling

I'm not a big fan of foam rolling. Don't get me wrong, I don't mean that I don't think that it works.

Basically I'm just a coward and the longer I leave it I know that it will be even more painful.

So there's nothing like leaving it until the night before a half marathon and then doing some foam rolling.

My eyes are still watering and I'm not sure whether it was my quadriceps or my calves that made them water the most.

I'll let you know whether it was worth it or not tomorrow after the half marathon. :) 

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