Tough this morning as I racked up 8.75 miles at an average pace of 9:28 minutes per mile. It was hard work.
Another 4.35 miles to add until I'm up to the half marathon distance, and six weeks to go from today.
I need to be able to comfortably run the half marathon at 10:30 pace. Sounds relatively easy but building and being comfortable with the half marathon distance is going to be the key.
Sitting here now feeling quite tired, but a few gentle one-milers over the next few days should hopefully see me ready to up the ante.
Gulp!
No comments:
Post a Comment