Running really does turn up the brightness and the colour on my day.
You know when you're looking at photos and they're dull, bland and flat, and if you tweak them in a photo editor you can bring some brightness, colour and the life back into them?
Well this morning was a prime example of how running did that for my day.
I had one of those early mornings where I'd forgotten the point, at least I just couldn't see it.
A mile and a bit later, and today is looking good.
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